The start of Mental Health Awareness Month is the opportunity for iMeta to come together as a community, to sincerely address real issues that face our learners and grads. As someone who’s worked in tech and marketing for nearly twenty years, I’ve gone through situations similar to many of you have experienced. Sometimes I overcame – sometimes I didn’t. But I’m still here.
Life’s a rollercoaster, right? Whether it’s hustling at work or trying to keep afloat while juggling relationships and childcare, there are a million things that amp up our stress levels, leading to mental health hiccups. But fear not! There are choices you can make right now to immediately improve your stress levels and make sure […]